Privacy Policy

Information We Collect

We collect various types of information to provide and improve our services. When you register for our courses on defining healthy limits between office hours and personal rest, managing after-hours messages, and designing device-free evening routines, we gather personal details such as your name, email address, phone number, and professional background.

We also collect usage data automatically when you browse our website and interact with our course materials. This includes information about your device, browser type, pages visited, and time spent on our platform. Additionally, we use cookies and similar tracking technologies to enhance your browsing experience and understand how visitors use our services.

If you contact us with questions about boundary setting or declining additional tasks politely, we retain your communications to provide appropriate support and improve our offerings.

How We Use Your Information

We use the information we collect to deliver our courses on work-life harmony and personal boundary setting. Your data enables us to personalize your learning experience, send you relevant course materials about managing supervisor expectations, and track your progress through our modules on weekend rituals and mental recovery.

We utilize your information to communicate with you about course updates, new offerings related to declining tasks without career anxiety, and important service announcements. With your consent, we may also send you educational content and tips about maintaining healthy boundaries in high-performance workplace cultures.

We analyze aggregated usage data to understand which aspects of our boundary-setting curriculum resonate most with professionals, allowing us to continuously improve our courses. This information helps us identify trends in how Singapore’s workforce approaches work-life harmony and personal rest.

Your Privacy Rights

You have the right to access, correct, update, or delete your personal information at any time. You may request a copy of the data we hold about you or ask us to remove your information from our systems. To exercise these rights, please contact us using the information provided below.

You can opt out of receiving promotional emails by clicking the unsubscribe link in any communication we send. However, we may continue to send you transactional messages related to your course enrollment and account management.

We respect your choices regarding data collection. If you wish to disable cookies, you can adjust your browser settings, though some features of our website may not function properly without them. We do not sell, trade, or share your personal information with third parties without your explicit consent.

Cookies and Tracking Technologies

We use cookies to improve your browsing experience and gather analytics about how visitors interact with our courses on work-life harmony and boundary setting. Cookies are small files stored on your device that help us remember your preferences and track your engagement with our platform.

Essential cookies enable core functionality such as course access and account security. Analytics cookies help us understand which modules on managing after-hours messages and device-free evening recovery are most valuable to our users. Marketing cookies, used with your consent, allow us to show you relevant content about our boundary-setting offerings.

You have full control over cookie settings through your browser. For more detailed information about how we use cookies, please visit our dedicated Cookie Policy. We regularly review our tracking practices to ensure compliance with privacy regulations and best practices in protecting your personal information.

Data Security and Protection

We implement industry-standard security measures to protect your personal information from unauthorized access, alteration, disclosure, or destruction. Our website uses encryption technology to safeguard sensitive data during transmission, particularly when you register for our courses or make any transactions.

Our team takes data protection seriously and follows established protocols for handling information about your boundary-setting journey and personal rest preferences. We limit access to your data to authorized personnel who need it to provide our services.

While we maintain robust security practices, no method of transmission over the internet is completely secure. We encourage you to use strong passwords and practice safe browsing habits when accessing your account. If you believe your information has been compromised, please contact us immediately.

Changes to This Privacy Policy

We may update this Privacy Policy periodically to reflect changes in our practices, technology, legal requirements, or other factors. When we make material changes, we will notify you by updating the “Last updated” date at the top of this page and, if appropriate, by sending you a notification.

Your continued use of our services following the posting of changes constitutes your acceptance of the updated Privacy Policy. We encourage you to review this policy regularly to stay informed about how we protect your information while you work on achieving work-life harmony and healthy boundaries.